Any one in any given time
face that dreaded accumulation of thoughts
its a moment were thoughts
as random as they can decide to have a (Party Inside your head)
so to speak
its totally natural to have that accumulation
it comes especially when you are about to go to bed
you start thinking of something you did throughout your day
then contemplate on it and think about other things
you think about what you should be doing
also for the next day, and then you think about that incident
which was totally unnecessary and embarrassing
and so ... you know where is this going yeah?
and sometimes the tolerable version of this story
happens when you are a bit awake
in either cases you do feel a bit irritated from the fact
that what ever thoughts you are having
are haunting your mind
and that there is no escape for that
well ... almost
the other day i had en experience
where i had these reoccurring thoughts
which haunted me constantly
they were relating to a person
who i knew
i got my courage
and just thought of saying what i wanted to say to that person
much to my surprise it was not quite understood by them
although it did not bother me one bit
as i was only able to just express my mind out
(although i might owe that person a little more explanation rather than leaving them hanging on)
it made me feel a bit more better
since i have been able to take a load off of my chest
not a lot could get the chance
according to the situation that they have
but there are many ways one can just express what is on their minds
it can be expressed with a bit of creativity
and it can be dealt with with great care and tentativeness
just try to keep your mind free of random thoughts from time to time
and try to make them understandable when you expressing them
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