Kick starting 2014

Here we are!

January is almost over and we should all be kicking off 2014

One thing that attracted my attention the other day was 

" Bucket lists "

Wanting to do things, achieve things before the end of that certain set of time

As much as i thought that this idea is just really corny

I had to change my thought and beliefs to realize that a bucket list is really something worth living through!

You have that "goal" which you want and you go after it

Simple as that !

So Lets start off having a bucket list in life

of all the things that you like that you want to achieve

lets kick start this year with a bucket list

But that is of course one thing among other things as well.

from my belief that you might as well aim low and achieve better than aiming high and not achieving

A more better concept of being capable to achieving high without the need to feel like you did not achieve anything at all

Break down your goal!

Something easy isn't it?

Instead of saying for example 

( I WANT TO LOSE WEIGHT) 

and then failing at doing so

You can instead try and see what you can achieve with this over all end goal

As in you set objectives 

Your overall goal is to lose weight but how are you going to go about and lose weight?

- Through joining a club

- Through Careful dieting 

ETC

that would be the first step 

a second step would be to set minor objectives as well!

Like achieve (X) amount of loss in the first stage 

and then progress on! 

Its all easy isn't it?

Yet we tend to not do it....

Because the first step is always the hardest ....

But once you start off its all smooth sailing.